Print this fact sheet by J. Clifford and A. Kozil* (9/17) Quick Facts… Small amounts of vitamin A, vitamin D, vitamin E and vitamin K are needed to maintain good  health. Fat-soluble vitamins will not be lost when the foods that contain them are cooked. The body does not need these vitamins every day and stores them in the liver and adipose  (fat) tissue … Continue reading Fat-Soluble Vitamins: A, D, E, and K – 9.315