Health & Well-being

CSU Extension empowers Coloradans to live healthy lives by supporting community-driven initiatives and offering programs and resources that promote a culture of health and well-being. CSU Extension’s work is based on the Cooperative Extension National Framework for Health Equity and Well-being.

Learn More at CSU Extension

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Family Matters Newsletters

View All Health & Well-being Resources

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Family & Home Health

Why Gut Health Matters for Kids

Live Smart

Family & Home

Healthy Screen Time Habits for the Family

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Family & Home

How Much is Enough? Understanding Portion Sizes for Kids at Every Age

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Family & Home

Indoor Activity For Kids

Enroll in Family & Consumer Science Courses

Explore Jefferson County’s workshops and trainings that cover a wide-range of topics focused around nutrition, meal-planning, preparation, and health.

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