Webinar

“How Strong Are Your Bones?” Everyday Nutrition for Health Webinar

A group of people exercises outdoors together, following an instructor during a fitness class.
Date: September 22, 2026
Time: 12:00 pm

Online

Supporting Bone Density Across the Lifespan

Join this free Zoom webinar to learn how nutrition and physical activity work together at every age to support bone health.

Tuesday, September 22
12:00 – 12:30 pm MT
(Online – Zoom Webinar)

Most people reach peak bone mass in their late 20s, but our bones continue to change throughout life. In this webinar, you’ll learn how nutrition, movement, and healthy habits can help support bone health at every age.

Presented by Jessica Clifford, registered dietitian and CSU Extension Nutrition Specialist.

This FREE, three-part webinar series is presented in partnership with CSU Extension, Utah State University Extension, University of Montana Institute for Tourism and Recreation Research, and University of Wyoming Jay Kemmerer WORTH Institute.

The Everyday Nutrition for Health Webinar Series is a partnership between CSU Extension and the Department of Food Science and Human Nutrition that aims to help address misinformation around everyday nutrition topics.