Health & Well-being

CSU Extension Jeffco empowers Coloradans to live healthy lives by supporting community-driven initiatives and offering programs and resources that promote a culture of health and well-being. We offer a variety of trainings and workshops in food preservation, cottage food safety, and financial wellness for Jefferson County residents and beyond. CSU Extension’s work is based on the Cooperative Extension National Framework for Health Equity and Well-being.

Explore Upcoming Workshops

A line of four mason jars filled with different pickled vegetables, all atop paper plates. A spoon rests on the one closest to the camera.

Family Matters Newsletters

View All Health & Well-being Resources

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Family & Home Health

Why Gut Health Matters for Kids

Live Smart

Family & Home

Healthy Screen Time Habits for the Family

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Family & Home

How Much is Enough? Understanding Portion Sizes for Kids at Every Age

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Family & Home

Indoor Activity For Kids

A person stands before a cutting board topped with knives, a baguette and some deli meat. The person appears to be holding a sandwich bag.

Enroll in Family & Consumer Science Courses

Explore Jefferson County’s workshops and trainings that cover a wide-range of topics focused around nutrition, meal-planning, preparation, and health.

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