A colorful assortment of fresh vegetables arranged on a metal tray. There are also other kitchen items such as bowls and what appears to be raw meat in the background.

Food Preparation

Preparing food safely and cooking with confidence

Whether you’re preparing meals for yourself or your family, or you want to safely preserve your garden produce, CSU Extension offers trusted, research-based information to help you prepare, cook, and store food properly.

Explore techniques for preserving food through canning, freezing, and dehydration, resources for food safety and allergen-friendly diets, practical tips for cooking, baking, and storage, recipes for safe and nutritious meals, and tips to help you build confidence in the kitchen.

Close-up of a hand slicing a red bell pepper on a wooden cutting board with a black kitchen knife.

Featured Resources

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Pan of shakshuka with poached eggs in tomato sauce, surrounded by cherry tomatoes, fresh basil, and spaghetti on a rustic wooden table.

Online Food Allergy Awareness Training

Build essential knowledge to safely prepare and serve food for individuals with allergies. This fully online training covers common allergens, cross-contact prevention, and best practices for foodservice professionals and home cooks alike.

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