Nutrition, Diet, & Allergens
Supporting healthy eating for every lifestyle and need
CSU Extension offers research-based resources to help individuals and families make informed nutrition choices. Explore information on balanced diets, managing food allergies, and building healthy eating habits that support long-term well-being.
Featured Resources
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Nutrition, Diet & Allergens
Olathe Sweet Corn: Surprisingly Nutritious
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Food Safety & Storage
Nutrient Claims on Food Labels
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Food Preparation
Reading Food Labels
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Food Preparation
Understanding Health Claims on Food Labels
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Food Preparation
Crockpot and Slow Cooker Food Safety
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Food Preparation
Guide to Handling Fresh Produce
Recipes
Food Preparation
High Elevation Hard Cooked Eggs
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Food Preparation
Sourdough Starter Best Practices
The Mediterranean Diet – A Course for You
Learn how to adopt and apply the Mediterranean dietary pattern and lifestyle components to your own life. Explore the health benefits, recipes, and more.
Additional Resources
Access trusted resources focused on nutrition, dietary needs, and food allergens. Explore tools and information to help individuals and families make informed, health-supporting food choices.